It's time to kick this site off. As a gardener and heath nut, I have to admit that I spend too much time sitting on the sofa on my laptop - um....blogging. At work, I sit all day in my office at at computer... after trying lots of diets and work out plans, what changed my life were three things. Forks over knives, the Engine 2 Diet and Food, Inc. Not surprising, as these three projects have changed many lives.
I am not the sort of guy who would ever write a blog like this, but I am going to attempt it for two reasons. First, to help other guys who might like to loose weight, improve their blood work and look good, but also, I feel that if I write about some of the best recipes and challenges I've run against, that it might keep me on target and, well, motivated. Sure, I'm selfish.
I am not the sort of guy who would ever write a blog like this, but I am going to attempt it for two reasons. First, to help other guys who might like to loose weight, improve their blood work and look good, but also, I feel that if I write about some of the best recipes and challenges I've run against, that it might keep me on target and, well, motivated. Sure, I'm selfish.
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